Sun 2/7/10

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” - Bruce Lee





I didn't workout today, but will swim and lift tomorrow.







Some thoughts from Bruce Lee

On the mental attitudes of combat

Question: What are your thoughts when facing an opponent?
Bruce: There is no opponent.
Question: Why is that?
Bruce: Because the word ''l'' does not exist.
A good fight should be like a small play...but played seriously. When the opponent expands, l contract. When he contracts, l expand. And when there is an opportunity... l do not hit...it hits all by itself (shows his fist).
Any technique, however worthy and desirable, becomes a disease when the mind is obsessed with it.

On the power of the fluid

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.


On reacting to the opponent

The highest technique is to have no technique. My technique is a result of your technique; my movement is a result of your movement.
A good JKD man does not oppose force or give way completely. He is pliable as a spring; he is the complement and not the opposition to his opponent’s strength. He has no technique; he makes his opponent's technique his technique. He has no design; he makes opportunity his design.
One should not respond to circumstance with artificial and "wooden" prearrangement. Your action should be like the immediacy of a shadow adapting to its moving object. Your task is simply to complete the other half of the oneness spontaneously.
In combat, spontaneity rules; rote performance of technique perishes.

On readiness

Do not be tense, just be ready, not thinking but not dreaming, not being set but being flexible. It is being "wholly" and quietly alive, aware and alert, ready for whatever may come.
The danger of training with the heavy bag is that it doesn't react to one’s attack and sometimes there is a tendency to thoughtlessness. One will punch the bag carelessly, and would be vulnerable in a real situation if this became a habit.


Have a safe journey.